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Understanding YOGA and Ayurveda

Ayurveda Ayurveda is one of the worlds most sophisticated and powerful mind-body health system. Its knowledge has been originated in india more than 5,000 years ago and it is often called the “mother of all healing.” With a unique emphasis on total wellness, the art and science of ayurveda works to harmonize our internal and external […]

RISHIKESH – The Yoga & Meditation Center

Located near the foot of the Himalayas in Uttarakhand, Rishikesh, also known as the Gateway to the GarhwalHimalayas is the famous tourist and pilgrimage spot for Hindus. It is the hub of many ancient temples, popular cafes, yoga ashrams and adventure sports.Rishikesh is home to lush greenery, pristine waters and fresh air.It is a blend […]

Balancing Hormones by Practicing Yoga

There is a reason why we talk about hormones in Yoga, as in Yoga we embrace a holistic life and like to look at how everything is connected. Whether you want to improve fitness, combat a health issue (e.g. asthma or insomnia) or tackle stress, then yoga has plenty of variations to suit your needs. […]

11:11 YOGART

Near Uttaranchal Gramin Bank, Laxman Jhula, Rishikesh,
Uttarakhand 249302, India
Phone: +91-8286854811, +91-9760882864, +91-8698862884
Mail: info.1111yogart@gmail.com

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