• +91-8286854811
  • +91-9760882864
  • +91-8698862884
  • info.1111yogart@gmail.com

200 Hours Multistyle Yoga Teacher Training in Rishikesh

200 Hours Multi Style

Yoga Teacher Training

Rishikesh - 21 days Intensive Residential Course

This 200 hours Multi style yoga teacher training in rishikesh is a systematic presentation of all the key elements that will empower you to become an established yoga teacher. This is a foundational program for those seeking to immerse themselves in an intensive, enlightening and experiential journey;-one that will ignite your true unique expression as an evolved practitioner and give you the confidence to go ahead and share this knowledge with the world.

Course Highlights

This style of Yoga is a combination of Hatha Yoga and Ashtanga Yoga, which is the best of both worlds. This program will enrich your knowledge and understanding about both the styles of Yoga.

Ashtanga Yoga and Hatha yoga have acclaimed international recognition because of the intensity of their  goodness to health, wellness and spirituality. Dr Srinatha holds expertise in both the styles of Yoga and is the best guru you can have, to experience and walk the journey and transformation.

Being a certified Yoga trainer in these forms would not only progress your journey as a guru, but also give you the opportunity to make a difference in the lives of your students. Learning here, in itself will give you a serene experience, which you can carry back and hold close to your heart and soul.

yoga teacher training in rishikesh

Training Curriculum & Achievement

You will be able to teach the primary series of Ashtanga yoga for both beginners and experienced. You will attain a deeper understanding of Pranayamas, Patanjali Sutras, Bhagavad Gita, Vedas, Upanishads and Yoga Anatomy, with the knowledge of Ayurveda and yogic food, cooking and diet.

You will attain a great deal of expertise in back bending and hip opening asanas.

By the end of the course you get:

  • A worldwide recognized Yoga Teacher Certification.
  • Support and guidance to start your own Yoga school or Yoga studio.
  • Post-course support and mentoring
200 hours yoga teacher training multistyle

Daily Schedule

In keeping with the requirements of Yoga Alliance – USA, 200 hour Yoga Teacher Training In Rishikesh India program follows a tight schedule where almost each of the 6 to 7 training hours in the day are assigned to some aspect of yoga.

You could find the training intensive but enlightening. Depending on the yoga school the mornings can begin as early as 5:30 a.m.

  • 05:30 am – Wake Up
  • 06:00 am – Herbal Tea
  • 06:15 am – Shatkarma/Yogic cleansing
  • 06:30 am – Pranayama and Chanting
  • 07:30 am – Yoga Asana
  • 09:00 am – Breakfast
  • 10:30 am – Yoga Anatomy
  • 11:30 am – Yoga Philosophy
  • 12:30 pm – Lunch
  • 04:30 pm – Yoga Breathing | Yoga Nidra
  • 05:00 pm – Hatha/Ashtanga Yoga Asana
  • 06:45 pm – Pranayama | Meditation
  • 07:15 pm – Dinner
  • 9.00 pm – Lights Out

Please Note! Daily Schedule is subject to change.

200 hours multistyle yoga teacher training

Yoga Alliance Certified

Yoga Teacher Training

To experience complete rejuvenation of the mind, body and soul while undergoing the divine journey of yoga, enroll for a Yoga Teacher Training program with us

  • 15th Nov to 6th Dec Rishikesh
  • 15 Dec to 6th Jan Rishikesh
  • 15th Jan to 6th Feb Rishikesh
  • 10th February to 29th February Rishikesh
Price With Twin Sharing Room: 1190 USD
Price With Private Room: 1450 USD
Reserve Seat(s) / Pay Advance Fee


200 hrs teacher traning Hatha yoga


At 11:11 Yogart we offer 18 rooms nestled among beautiful gardens with stunning mountain and river views and is fully equipped to handle all of your dining and relaxation needs. The property maintains two yoga halls, and massage and treatment areas. The school ensures none of the students faces any problem, and each student have comfortable stay.

Following Facilities are included:

  • 24/7 hot, cold running water
  • Breakfast, Lunch and Dinner
  • Single and Double sharing rooms with attached washroom
  • Spacious and ventilated yoga hall
  • Pick and drop facilities to the airport or nearby locations on request
  • Close proximity to the market
healthy food for 200 hrs techer traning cource

We prepare vegetarian food which is locally sourced

The food is prepared in a hygienic way with natural ingredients, like herbs and Indian spices. You will get three meals in a day – breakfast, lunch, and dinner. Since they will be packed with nutritional elements, all will be wholesome diet.

Additionally in yoga teacher training India, you will also get healthy drinks, juices and  tea/coffee in your daily diet.

200 hrs multi style yoga teacher training


11:11 Yogart has joined hands with the prestigious school founded by Dr. Balaka Shrinath headquartered at Mysore. All certificates are provided by Yoga with Shrinathan. Our teachers partner with hand picked yoga schools in India. All Yoga Teacher Training courses are fully credited by USA Yoga alliance International.

Click to Learn More About Our Teachers

Who should be attending this course

This 200 hours Multi-Style Yoga course is designed for anyone who is willing to make a commitment to their practice. If you are a budding yoga teacher or a qualified teacher with a regular practice, then our yoga teachers will help you deepen your practice and give you the right techniques and methods to grow.

Our teachers will always be committed to your personal and spiritual development. OR you could be a new yogi/yogin all full of energy and hope to enter the world of learning yoga, then our team of teachers will give you a gentle introduction to yoga and start you of on your yogic journey.

Whatever is your level and goals our teachers are here committed to your development. We will give you practical tools to take in the world, share it with others.

Why choose this course of 200 Hrs Multi Style Yoga Teacher Training

This course is designed to inspire and transform you, giving you time out from the hustle bustle of daily city life.  If you ever wanted to learn yoga in India then our team resonate’ s with you.

From ancient times sages, swamies, seekers, priests saints, and sadhus have been coming to India to experience the divine promise, the nectar of spirituality and a flavor of authentic yoga asana from Indian gurus.

Many from here went to the west, and took with, the message of yoga to the world.  But in today’s New India, how do you chose a yoga school that can live up to this divine promise?

Since the time of ancient sages till now, India has transformed into a new India and so has the way yoga is taught today!  The Yoga Cave initiative has designed this amazing teachers training course.  If you are looking  for a yoga course that is, unrestricted and taught by some very enthusiastic and energetic Indian yoga teachers then this is the course for you.

At venue for this course, you will experience true Indian hospitality in the land where yoga originated.

11:11 YOGART

Near Uttaranchal Gramin Bank, Laxman Jhula, Rishikesh,
Uttarakhand 249302, India
Phone: +91-8286854811, +91-9760882864, +91-8698862884
Mail: info.1111yogart@gmail.com

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